© Venus Yoga 2016 -
Studio quality yoga -
So you are interested in yoga? Well you are in the right place.
With all yoga, the poses we practice are consistent. How we put them together, get into and hold those poses, is what gives us the different styles of Hatha, Astanga, Jivamukti, Vinyasa Flow, Bikram, Power Yoga and relaxing and restorative Yin yoga. It’s no wonder it can be hard to find what yoga suits you! Good yoga is fun and lighthearted, and leaves you feeling balanced and energised.
At Venus Yoga we provide an effective blend of these qualities into Dynamic Yoga classes for all abilities, including children, in the Sutton Coldfield area. Improve your strength, power, mobility and get that long, lean look and tone. Reduce stress, lose weight, improve your circulation and find calm and inner reflection in a complicated world. You will get all this and more at Venus Yoga.
Book a class with us today! -
